What is a Sensory Bottle? 
A sensory bottle is a mixture of different glues, glitter, beads, sequins and many other things. Together, they mix to create a colourful, sparkling, dazzling sensory bottle. This can be used as an outlet for anger as you vigorously shake it and then as a mindfulness tool as you watch the glitter sparkle. The different items within the bottle settles at different paces and therefore can be calming to watch. 
 
What makes this kit special, is that instead of buying a mass factory produced sensory bottle or lava lamp, the young person is getting to create their very own unique sensory bottle. 
 
Create your own sensory bottle!
Through merging art and mental health together, this sensory bottle kit has everything you need (with the exception of the actual bottle itself and water)! All art materials included in the kit are seen below and allow for complete creativity to be unleashed! 
 
This pack includes: 
- Step by step instructions and a youtube follow along video will be coming soon! 
- 1 tub of clear glue 
- 2 variations of glitter glue 
- 1 tub of plastic beads
- 2 tubs of shakes beads 
- 2 tubs of sequins 
- 4 tubs of loose glitter 
- 1 packet of orbeez
 
This box is part of Christina's Art & Mental Health Boxes Collection. These boxes are aimed to help children learn more about their mental health, their emotions and how to regulate themselves better. Each box is themed around a specific aspect of their mental health and can be done by themselves, with parents or with other family member or friends. 
 
Art Psychotherapist Christina, has developed and delivered dream catcher making workshops across many schools, community centres and counselling organisations, and now she has opened the opportunity for families and children at home to join in!